Aug 2, 2022
Amy Eliza Wong is a founder, speaker, executive leadership coach, and best-selling author. In this episode, discover how Amy went from a UC Berkeley mathematics graduate to a best-selling author and speaker. Amy talks about her new book, Living On Purpose, a book that poses the question “Is this the life I was meant to live?” Listen in as Amy shares five deliberate choices one can make in order to realize fulfillment and joy and how to ultimately live your life with purpose.
Timestamped show notes
01:25 - Intro to Amy
03:44 - From Mathematician to Best-Selling Author
08:53 - Don’t figure it out, feel it out
12:18 - Five deliberate choices to realize fulfillment
18:34 - Being honest with yourself
22:38 - Working with Fortune 50/Fortune 100 companies
25:59 - Everyone communicates through their own lens
26:18 - Gaining trust
31:58 - What to do when “triggered”
33:54 - Amy’s day-to-day
35:10 - Writing a book
38:23 - What happens when you “feel it out”
39:56 - Feeling vs emotion
42:19 - Why people don’t trust their feelings
43:35 - Becoming a coach
46:43 - Morning routines
49:46 - Finding a supportive partner
Links
Amy Eliza Wong: https://www.alwaysonpurpose.com/
Living On Purpose: https://www.alwaysonpurpose.com/book/
Amy’s LinkedIn: https://www.linkedin.com/in/amyelizawong